Alter EcoNourishing Foodie, Farmer and Field

quinoa_stuffed_acorn_squash_rings_recipe

Thanksgiving is a time to reflect on the things we’re most grateful for – this year we’re thankful for quinoa (and of course our farmers who grow it)! This intriguing whole grain is packed full of protein, essential amino acids, fiber and iron – the perfect ingredient to balance out any holiday dish! Whether you’re […]

Nurtrional Benefits of Quinoa

Consumers are curious about quinoa and a bit confused about how it’s prepared. After all, many have only recently learned how to pronounce the word (KEEN-wah) for what is fast becoming known as one of the world’s healthiest and, as it turns out, simple-to-prepare foods.