Low On Energy? Reach For These Healthy WFH Snacks For Every Time Of DayMarch 20 2022
We can't get through the day without some serious snacking, and as much as we love all things junk food, we're looking for more healthy snacks to give us energy. If you know that there are certain times of day that you have less energy (the 3 o'clock hour is a killer for most of us), choose snacks that will help keep you focused while also keeping you healthy. Read on for some tasty ideas that you can eat at your desk!
Nuts + Dark Chocolate
There are a ton of reasons to reach for nuts the next time you need a pick-me-up. They're a wholesome plant-based source of protein, help keep you satiated with healthy fats, and are full of antioxidants. And whether you add a handful of chocolate chips or grab a chocolate bar (we love the Alter Eco bars), dark chocolate can also help maintain heart health and improve your cognitive functions.